Course curriculum

  • 2

    Understanding the Mapping of your Menstrual Cycle.

    • How does our menstrual cycle work?

    • The Riding Your Menstrual Cycle Map

    • Introducing the map part one

    • Introducing the map part two

  • 3

    Menstruation

    • Mapping the Menstrual Experience.

    • Menstrual Experience Meditation Audio

    • Menstrual Ritual Prayers/Intentions

    • Creating Altar

    • Menstrual Jewellery

    • Menstrual blood rituals

    • Memory Staff

  • 4

    Pre-ovulation

    • Mapping the Pre-ovulation Experience

    • Pre-ovulation Experience Meditation Audio

    • Pre-Ovulation Ritual.

    • Precious Pouch

  • 5

    Ovulation

    • Mapping the Ovulation Experience

    • Ovulation Experience Meditation Audio

    • Ovulation Red Thread

  • 6

    Pre-menstruation

    • Mapping the Pre-Menstrual Experience

    • Pre-Menstrual Experience Meditation Audio

    • Pre-menstrual candle ritual

    • Drumming for Trance

  • 7

    Mapping our Ritual Practice

    • How to use the Map for Ritual Practice

    • The ritual map for printing

  • 8

    Mapping with our partners and family

    • Making our maps together.

    • Sharing with others

    • To see ourselves through our intimate others eyes.

  • 9

    Postscript: Where to from here?

    • Transitions

    • Further Resources and invitation to community.

Instructor

Katherine Cunningham

Creatrix

Katherine Cunningham

Katherine Cunningham has been stalking the core purpose of the menstrual experience since 1995. Exploring the why and the how to use this force of nature for good not evil. She has sought how to ride the menstrual cycle so that any woman can learn to be deeply within her innate power. With a gentle core strength she will hold you safely through the threshold of profound change. She is an activist, an educator, a writer, a mother, a lover of life and ALL the juicy in it!